Practice Warm-up (Free Skate)

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Skater picks up puck and skates around the rink, going as hard as they can between the blue lines while maintaining puck control. Coaches encouraged to try to knock puck off their stick. Switch directions every 3-5 times around. Emphasis on maintaining control and full speed between the blue lines.

Goalies can stretch or warm up with a coach.